Friday, April 6, 2012
Cold Oatmeal
Here is a really deliscous treat for summer, low in calories (roughly 250-280 calories), I frequently eat mine for breakfast, you could also enjoy this as a snack. This is great for mornings where you just wouldn't have time to make breakfast.
1/2c Vanilla Greek Yogurt
1/4c Raw Oatmeal (not instant and not steel cut)
1/4c-1/2c freash berries (I like strawberries or blueberries)
1/2 tsp honey
sprinkle of cinammon
Mix it all together in a sealable bowl (I live to use a mason jar) and place in the fridge overnight. The next day, voila! breakfast or snack. The texture is amazing and just the right amount of sweet.
1/2c Vanilla Greek Yogurt
1/4c Raw Oatmeal (not instant and not steel cut)
1/4c-1/2c freash berries (I like strawberries or blueberries)
1/2 tsp honey
sprinkle of cinammon
Mix it all together in a sealable bowl (I live to use a mason jar) and place in the fridge overnight. The next day, voila! breakfast or snack. The texture is amazing and just the right amount of sweet.
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